About Miniletics Academy

Fitness Programs:

• Movement & balance (with and without parents)
• Fun coordination drills
• Music & motion sessions

Sports Programs:

• Introduction to sports basics (kicking, throwing, catching)
• Mini soccer, basketball, and track-style games

Extras:

• Parent-child sessions
• Sensory play zones
• Story time with a sport theme

Fitness Programs:

• Agility ladder drills
• Bodyweight strength training
• Flexibility & endurance building

Sports Programs:

• Multi-sport development (soccer, basketball, athletics, etc.)
• Team vs. team skill games
• Early competition training

Extras:

• Confidence & teamwork workshops
• Junior leadership games
• Intro to healthy habits (food & rest)

Fitness Programs:

• Strength & conditioning (including resistance work)
• Speed, power, and agility drills
• Recovery & injury prevention

Sports Programs:

• Specialized sport training
• Competitive game prep
• Showcase and college pathway support